{"id":12,"date":"2024-02-10T23:06:57","date_gmt":"2024-02-10T22:06:57","guid":{"rendered":"http:\/\/ovfrunx.cluster029.hosting.ovh.net\/?page_id=12"},"modified":"2024-02-26T11:48:33","modified_gmt":"2024-02-26T10:48:33","slug":"accueil","status":"publish","type":"page","link":"https:\/\/www.O2v.fr\/","title":{"rendered":"Accueil"},"content":{"rendered":"\n
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Activit\u00e9s sportives & Nature<\/h1>\n\n\n\n

Le plaisir de bouger son corps avec la marche nordique, Bungy pump ou afghane, avec des mouvements adapt\u00e9s encadr\u00e9s par une professionnelle, avec le sourire.
Rejoignez-moi !<\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n

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Marche nordique<\/h3>\n\n\n\n

En groupe ou en formule solo\/duo, red\u00e9couvrez la marche dynamique et ses bienfaits.<\/p>\n<\/div>\n\n\n\n

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Bungy pump<\/h3>\n\n\n\n

Ces b\u00e2tons dynamiques, fournis pour l’activit\u00e9, permettent des exercices musculaires vari\u00e9s b\u00e9n\u00e9fiques pour tous.<\/p>\n<\/div>\n\n\n\n

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Pour les s\u00e9niors<\/h3>\n\n\n\n

J’adapte les s\u00e9ances selon les capacit\u00e9s et les besoins de chacun, en int\u00e9rieur ou en ext\u00e9rieur selon la m\u00e9t\u00e9o.<\/p>\n<\/div>\n\n\n\n

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Marche afghane<\/h3>\n\n\n\n

Un rythme diff\u00e9rent am\u00e8ne une marche en pleine conscience, accessible \u00e0 tous.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Mes services<\/h2>\n\n\n\n
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Accompagnement personnel<\/h3>\n\n\n\n

Les formules personnelles permettent des cours individuels solo ou duo avec un programme \u00e9volutif sur mesure. Mon suivi \u00e9quilibre motivation et r\u00e9alisation de soi.<\/p>\n<\/div>\n\n\n\n

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Gestion de groupes<\/h3>\n\n\n\n

J’encadre des groupes d’activit\u00e9s en ext\u00e9rieur et en salle pour les besoins des collectivit\u00e9s, pour rompre l’isolement et cr\u00e9er du lien, dans la d\u00e9tente et la bonne humeur.<\/p>\n<\/div>\n\n\n\n

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Ma valeur ajout\u00e9e<\/h3>\n\n\n\n

Professionnelle du sport en d\u00e9veloppement personnel et en collectivit\u00e9, j’apporte une ouverture et un contact convivial au travers de mes exercices. Votre pratique et votre progression se trouvent facilit\u00e9s.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Qui suis-je<\/h2>\n\n\n\n

Sportive de haut niveau, dipl\u00f4m\u00e9e INSEP et ancienne cadre sportive, V\u00e9ronique met son exp\u00e9rience et son savoir-faire \u00e0 votre disposition. Son objectif est d’offrir le service adapt\u00e9, cr\u00e9ateur de motivation et de progr\u00e8s pour chaque personne.<\/p>\n<\/div>\n<\/div>

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\u201cV\u00e9ronique nous entra\u00eene depuis plus de 10 ans. Gr\u00e2ce \u00e0 son action, j’ai repris une activit\u00e9 physique qui me pla\u00eet et me garde en forme.\u201d<\/p>\n\n\n\n

Haida Massa\u00ef<\/strong><\/p>\n<\/div>\n\n\n\n

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Pourquoi me choisir<\/h2>\n\n\n\n
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Passionn\u00e9e<\/h3>\n\n\n\n

Chaque jour rec\u00e8le un nouveau d\u00e9fi. Je l’aborde avec la joie de le remporter tous ensemble !<\/p>\n<\/div>\n\n\n\n

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Professionnelle<\/h3>\n\n\n\n

Le sport repr\u00e9sente ma vie. Ma connaissance du corps humain et de ses r\u00e9actions me permet de renouveler sans cesse mon exp\u00e9rience et ma connaissance.
J’apporte constamment le meilleur dans mes interventions.<\/p>\n<\/div>\n\n\n\n

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Motivante<\/h3>\n\n\n\n

Mon cr\u00e9do r\u00e9side dans le groupe, \u00e0 deux, trois, dix ou vingt. Je d\u00e9veloppe la participation et le collectif. Chacun trouve sa place en contribuant \u00e0 sa mesure, dans la bonne humeur !<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Tarifs<\/h2>\n\n\n\n

Accompagnements solo ou duo : 60 euros \/ heure<\/p>\n\n\n\n

Accompagnements groupes : sur devis<\/p>\n\n\n\n

Carte 5 activit\u00e9s en groupes valable 6 mois : 60 euros<\/p>\n\n\n\n

Carte 10 activit\u00e9s en groupes valable 10 mois : 100 euros<\/p>\n\n\n\n

Programme boost sur 1 mois, solo ou duo : 200 euros<\/p>\n\n\n\n

Conseils, montage de dossiers d\u2019activit\u00e9s (collectivit\u00e9s, CE, entreprises, etc.) : sur devis<\/p>\n\n\n\n

Contact : <\/h3>\n\n\n\n

V\u00e9ronique : 06 77 31 75 43<\/h3>\n\n\n\n
<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Marche nordique En groupe ou en formule solo\/duo, red\u00e9couvrez la marche dynamique et ses bienfaits. Bungy pump Ces b\u00e2tons dynamiques, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"plain-container","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"disabled","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"disabled","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-12","page","type-page","status-publish","hentry"],"yoast_head":"\nAccueil - O2V<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.O2v.fr\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Accueil - O2V\" \/>\n<meta property=\"og:description\" content=\"Marche nordique En groupe ou en formule solo\/duo, red\u00e9couvrez la marche dynamique et ses bienfaits. 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